Run With a Water Bottle: How to Carry Water While Running
Hydration is key for runners—for our health and our performance. This is why running with a bottle of water is a smart choice. But running with a water bottle can…
6 Best Recovery Shoes for Runners, According to a Run Coach
Yes, you can wear your recovery shoes all day. Though you don’t have to wear them every time you are on your feet, you will likely get more benefit from…
8 Cheap Running Watches to Fit Your Budget
Running watches, especially GPS running watches, are no small investment. But it is possible to find an affordable GPS watch for running. I found 8 budget running watches that include…